Tag: mood
5 Strategies for Managing Depression: Tips from Mental Health Professionals
Depression is a mental health disorder that affects millions of people worldwide. It can be challenging to manage, but with the right strategies, it is [more…]
Tips to Avoid Family Feuds During the Holidays
The holiday season can be a time of joy and togetherness, but it can also be a source of stress and conflict, especially when family [more…]
Can TikTok be Used as a Tool for Managing Anxiety?
TikTok, the popular social media platform known for its short-form videos, may be a surprising tool in managing anxiety. With the rise of mental health [more…]
How to Control Anger?
Humans naturally experience anger, which can be brought on by a variety of events and circumstances. Unchecked rage, though, can have detrimental effects on both [more…]